Remove Nutrition Confusion
Anna Richards
New Zealand Registered & Advanced Practising Dietitian
Allergy, digestive and child nutrition expert
Hi, I’m Anna
I believe food should be enjoyed not feared!
If you’re like my clients, you want to spend time enjoying life.
But instead you’re worrying about food reactions or focusing on finding nutrition information to help you feel better.
Getting the answers you need and personalised nutrition advice to get you on the right path means you can:
- Get out and share a meal with friends and family without worrying about food reactions.
- Confidently prepare food at home knowing you’re doing the best for your health
- Be able to fully enjoy the activities and hobbies you love
- Know you’re being heard.
“I’m on a mission to help people enjoy food again. Over the past twenty five years in my private practice, I’ve seen the difference that having an accurate diagnosis and sound evidence-based nutrition solutions makes.”
~ Anna Richards, New Zealand Registered Dietitian
Life’s better when you’re not worrying about the effect your food’s having on your health
Maybe you’ve tried searching Google for answers but ended up even more frustrated and confused.
In my experience, the best way to get on top of your food allergies, digestive problems, or child nutrition questions is to talk to a trusted expert and get personalised advice.
"One of the things I find most rewarding is when people I helped as children come back as adults and now bring their kids because they know where to get help that works."
~ Anna Richards, Advanced Practice, New Zealand Registered Dietitian
Member, Dietitians NZ
Chair, Dietitians NZ Allergy Special Interest Group
NZ Paediatric Society
Medical Advisory Board Allergy NZ
Australasian Society of Clinical Immunology and Allergy (ASCIA)
ASCIA Dietitians
Medical Advisory Panel Coeliac New Zealand
Lecturer University of Auckland, MSc Dietetics programme
Lecturer, Massey University, MSc Dietetics programme
Co-Author and Lecturer, Advanced Certificate in the medical management of allergy and intolerance
Nerva IBS and Gut Hypnotherapy Trained and accredited
CDED (Crohn’s Disease Elimination Diet) Trained and accredited
Monash FODMAP Trained and accredited Dietitian
SOS Feeding (Brisbane)
Dietitian Presciber
Post Graduate Sports Nutrition (Otago)
Post Graduate Paediatric Nutrition and Dietetics (Melb)
Postgraduate Dietetics (Otago) NZ Registered Dietitian
Dip HSc (Otago)
The nutrition answers you’re looking for,
And the customised advice to help you enjoy life.
1. Book Your Appointment
Complete the enquiry form, call or email me to book your appointment.
2. Get A Practical Plan
We’ll come up with a practical, personal plan to get you back on track, help you enjoy food, and achieve your wellness goals.
3. Enjoy Food. Love Life
Get back to doing the things you love without wasting any more time.
Wondering where my client testimonials are?
You’re right. Having worked with hundreds of clients, you’d expect to see some reviews of how I’ve helped transform their lives.
As a New Zealand Registered Dietitian, I’m restricted by law and unable to share client testimonials. I have an annual registration certificate issued by the Dietitians Board, which requires me to show evidence of practice and learning.
The best way to see if I can help you is for you to book a call and we can talk.